I believe in meeting my clients where they are at with making the changes that they need to become the person they have the potential to become. I do this through developing an understanding of who you are and what you value, then get an understanding of what you want to achieve. We’ll look at what the things are that get in the way and develop a plan to move forward that includes evidence-based solutions to common problems. These problems may include anxiety, depression, obsessive-compulsive behaviors, and many others, but our solution will be to work together to help you reclaim the power in your life.
My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:
Anxiety and Phobias
Obsessive-Compulsive Disorders (OCD)
Depression and Isolation
Self-Harm
Relationship Issues
Post-Traumatic Stress Disorder (PTSD)
Difficulties related to Autism, Asperger’s, ADD/ADHD, Learning Disabilities, and Traumatic Brain Injury/Stroke
Interventions include: Acceptance and Commitment Therapy (ACT), Eye-Movement Desensitization and Reprocessing (EMDR), and Group Therapies including use of Dungeons and Dragons.